This image reminded me of all of the benefits of exercise. All of the following are true for me. I was telling a friend just today that it’s a busy, stressful next couple of weeks, and I was beginning to worry about how everything would get done. Without even thinking, I said I will make […]
Sometimes I walk on my rest days, and this infographic reminded me of the benefits of walking. I really like that it can ease stress in 10 minutes. 10 minutes. Who doesn’t have 10 minutes?
Since 2003, I have served on ECU’s Institutional Review Board as a non-scientist. These boards have to have certain types of members on the committee. Physicians, nurses, scientists, community members, and at least one non-scientist. In fact for a while, I was the only non-scientist, and if I was late, they couldn’t begin until I […]
This is my the desk in my office. It’s one of the first things students, colleagues, and visitors see when they walk in and especially if they sit down to meet with me. I never see it when I sit at my desk because it is turned outward. I was kinda out-of-sorts yesterday because my […]
I’ve had the following image on my iphone for over two years. Every time I push the home button, I see it. If it’s one thing I’m gonna look at over and over again during the day, it’s whatever image that I choose for my lock screen. I think I’m ready to change it to […]