Treadmill vs. Outside

It’s warming here in Eastern North Carolina, which makes me happy so I can get off the treadmill and outside to run. I don’t mind running in the cold; it’s just easier to do the treadmill. I need to increase my mileage a bit and my speed. It’s a very different experience for me to go outside, and I have missed it. So this remains a priority for the weekend.

Run It Release More Than Sweat