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Lagniappe

A Little Extra

Walking

Sometimes I walk on my rest days, and this infographic reminded me of the benefits of walking. I really like that it can ease stress in 10 minutes. 10 minutes. Who doesn’t have 10 minutes?

walking

Tagged as: bodies, fitness, healthy living, images, working out

Categorized in: Misc.

March 22, 2014March 25, 2014 mfeble@gmail.comComments are off for this post.

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