April

As much as I love April because it is my birth month and because another academic year transitions to summer, it is also often the cruelest month as we reflect on all that still needs to be done and the short amount of time we have to do it. April is the cruellest month, breeding […]

Purpose

Some real, do-able, every-day habits here in the following article. I excerpted the 5 habits below, and I especially like the section on service. Being of service is about action, and I like that all of these habits are about purposeful action. The 5 Habits of Purposeful People Habit #1: Live in the present moment. […]

Obesity in the News

A couple of things this week caught my attention this, but I haven’t had a chance to follow up or watch yet, so I store them here to come back to. This is a documentary called “All of Me” which “shines light on our attitudes and prejudices about obesity — its causes, challenges, and the […]

Plans

This is much, much, easier said than done, but deliberate breathing always helps. 🙂 “You don’t always need a plan sometimes you just need to breath, trust, let go, and see what happens”

April Fool’s Day!

I’ve never been a huge April Fool’s Day fan. It seems kinda cruel, and when a friend’s partner texted to let usr know he had broken his ankle, it was just believable enough that he had us for second. We kinda got him back…by making up something about his favorite sushi restaurant. Most importantly, today […]